Bridandflow Yoga & Sauna - 4 week block

Service Description

Bridandflow returns for a new four-week series, led by Holistic Yoga Teacher Brid Hennigan. Brid’s approach weaves together breath, mindful movement, and presence to create space for students to reconnect with themselves and flow more freely. Each session is followed by the soothing heat of Oakdale Sauna to deepen relaxation and support recovery. Please note dates as Not in sequential flow Tuesday 30th Sept, 7th Oct, 14th Oct, 28th Oct (Closed 21st Oct)