Bridandflow Yoga & Sauna - 4 week block

Service Description

Bridandflow runs as a four week series led by Brid Hennigan, a Holistic Yoga Teacher who's approach weaves together breath, mindful movement, and presence to create space for students to reconnect with themselves and flow more freely, followed by the heat of Oakdale sauna to further relaxation and recovery. Four week block - Every Tuesday from the 8th - 29th of July.